Switch Off Negative Thinking
Control Your Thoughts
Transform Your Life
Mind Solutions from Sally McHugh
I can now offer both remote and face to face sessions. My consulting room has been organised in accordance with government guidelines to ensure social distancing. Hand sanitiser is available and the room is cleaned after each session. If you want help with a long standing issue or anxiety around covid-19, please get in touch .
Now could be the perfect time to work on longstanding issues, or anxieties triggered by Covid-19.
I am offering a FREE 20 minute initial consultation via zoom to see if the platform works well for you before committing to therapy. Or if you prefer face to face my consulting room has been organised in accordance with government guidelines to ensure social distancing. Hand sanitiser is available and the room is cleaned after each session.
Phone me today to arrange your initial free consultation on 0161 374 0227 and I will send you a link.
How can I help? My therapies
Our brains are wonderful things, but sometimes we can get stuck in a loop of thinking or behaviour that is damaging, and when you’re caught in that situation it can be very hard to imagine how it could ever be different – but it can be changed. I will teach you the tools and techniques you need to manage your own situation and achieve positive lasting change in your life. Using a combination of integrated therapy backed by years of practice, with my support you can become the person you want to be.

I am a licensed Hypnotherapist, registered with The General Hynotherapy Council
People still think of hypnotherapy as something you might do to quit smoking, commit to weight loss or cure phobias– and it is excellent for all these things, but we now know it can help with so much more, including anxiety, trauma, addictions, self-confidence and more.
I’m an experienced, specialist Mind Solutions consultant in Manchester and Cheshire. I can help you to make positive lasting change in your life using a combination of proven techniques and therapies.
I have been a practising clinical and analytical hypnotherapist for almost a decade. During this time, I’ve chosen a path of continuous learning and development and added a wealth of complementary techniques, strategies and therapies to my skill-set. I am accredited by a number of professional bodies and my qualifications ensure the highest standards of professionalism and offer reassurance to my valued clients.
Clinical and analytical hypnotherapy for adults and children…
I am qualified to offer a range of therapies that work with different aspects of your life. All treatments can be life changing and lasting and work for adults and children. By changing the way you think and learning how to maintain it, you can rebuild your confidence, overcome addiction, phobias or anxiety, beat insomnia, or stop smoking for good.
There is no ‘one-size fits all’ approach to the work I do. I will often integrate different therapies to ensure the best result, meaning that our work together is entirely bespoke to your needs. You can learn a little more about the different therapies I offer below.
Getting started is easy…
Fill out the contact form or contact me via any of the methods below…
Finding help couldn’t be easier, just follow the directions on the map, our full address is:
197 Dane Road Sale M33 2NA
My normal hours of operation are:
- Monday to Friday 9am-7pm
- Saturday 9am-4pm