Weight Loss for Men & Women

Wouldn’t it be wonderful to no longer crave the foods that are your downfall?

Is there one part of your mind that really wants to be slim and healthy …and another that sabotages all your good intentions and sends out massive cravings for all the wrong foods? It’s like a vicious cycle which goes round and round leaving you feeling exhausted, low, and FAT! (Yes! I’ve said the F word !)

Most of the men and women who come to see me have tried every diet over the years and have managed to lose significant amounts of weight in the past …but then seem to pile the pounds back on and come to me at their heaviest and most desperate.

I Can Help.

By using a combination of strategies and techniques such as hypnosis, NLP, Vcart and BWRT, I can make this so much easier than you ever imagined it could be!

WHY does this work?

I CHANGE YOUR MINDSET

Together, we will have an in-depth 2 hour first session exploring your triggers habits and emotions around food and destructive eating

I will make the foods that are your downfall very unappealing (if not revolting!) to you …making it easy to say no to them without the need for willpower

Our sessions are discreet, confidential and 1 to 1… it’s all about YOU and no one else but you.

Who is it suitable for?

These sessions are suitable for both men and woman, who want to break the habit of eating the wrong foods.

We will find the NEW you who cares enough to make this work for you …you are no longer on a diet; you just look after yourself better

How many sessions will I need?

Most people usually have between 4 to 6 sessions over 2 to 3 months to give you the springboard to go forward in your life with confidence and certainty that you will continue losing weight until you plateau at your healthy comfortable target.

Hypnotherapy for Weight loss – Case Study

I worked with a semi-professional athlete who had been forced to retire from his sport due to injury. Several years after retirement he had gained weight through comfort eating and he was experiencing anxiety and insomnia. The first stage of treatment was to identify and treat the source of his weight-gain and anxiety. After a course of hypnotherapy for weight loss sessions with me, the transformation was incredible. His attitude towards food changed, he began to eat more healthily and learned to enjoy his food again. He started to exercise regularly, live a healthier life, and his sleeping patterns improved.

Weight Loss Testimonial –

Adrian – Via Google Reviews

I couldn’t rate Sally highly enough. She has helped me to change my mindset through a few different approaches and the results are fantastic, in 6 weeks I lost over 2 stone in weight following Sally’s advice. Sally is also very knowledgeable in healthy eating and nutrition.

“In November 2022, I booked a consultation with Sally to lose weight. Sally quickly discovered that my overeating (and alcohol consumption) were due to anxiety and depression that I have suffered with since childhood, and recent trauma. So, we focussed the sessions on these issues, rather than just weight loss. The therapies included BrainWorking Recursive Therapy, Hypnotherapy, and Warrior Settler Nomad (WSN).

As part of the process I have given up drinking alcohol, which is an enormous achievement for me. I never imagined that I could deal with ‘life’ without using alcohol as a crutch. Thanks to Sally, I am! And just recently, I have started a new career path which I wouldn’t have considered doing a few months ago.

I am not exaggerating when I say that this has literally changed my life! I am no longer angry, I no longer suffer from constant anxiety, and I no longer dip into depressions. Of course, life still throws issues at me, but I feel much stronger to deal with them.

I feel like the ‘new me’ is starting to shine through, and I cannot thank Sally enough for the work we have done together. I will never forget what she has done for me. I really can’t recommend her enough!”

Regain control of your weight, cravings and bad eating habits. Call me on 0161 374 0227 for a free telephone consultation, or fill out the form below:

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0161 374 0227

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197 Dane Road Sale M33 2NA

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Sally@mindsolutions.co.uk

Finding help couldn’t be easier, just follow the directions on the map, our full address is:

197 Dane Road Sale M33 2NA

My hours of operation are:

Monday to Friday 9am-7pm
Saturday 9am-4pm