Insights
Do you suffer from work-related anxiety?
Do you suffer from work-related anxiety? Many people, even those who enjoy their jobs, will experience a degree of work-related anxiety from time to time. For most, this will come and go and doesn’t impact their lives outside of work. For a few, however, work-related...
Are you ready to stop smoking?
Are you ready to stop smoking? People give up smoking all the time. Sometimes the same people give it up many, many times. Just deciding you want to quit smoking can, for some, be enough. So why can’t everybody who wants to stop smoking just stop? Well, there’s the...
Men – you can lose weight with hypnotherapy
Men - you can lose weight with hypnotherapy Hypnotherapy is often a last port of call for people seeking to lose weight, but it can be an incredibly effective tool. All too often I receive a phone call when people are feeling low, beaten down and helpless in...
Hypnotherapy for anxiety
Hypnotherapy for anxietyHypnotherapy for anxiety We have a lot to be anxious about at the moment, with the cost of living crisis, war in Ukraine, climate change, increasing political division, and all - but why do some people suffer more anxiety than others? And can...
What is Warrior Settler Nomad therapy?
What is Warrior Settler Nomad therapy?What is Warrior Settler Nomad therapy? There are a number of techniques we can use to support hypnotherapy treatments, and Warrior Settle Nomad is one of these, and a very powerful one, too. It works on the concept that each one...
Hypnotherapy for driving test nerves
Overcome your driving test nervesHypnotherapy can help overcome your driving test nerves In the year ending March 2022, 1,538,000 car driving tests were taken in the UK, with just 752,082 passes. That is less than a 49 per cent pass rate, so it’s no wonder people get...
Can hypnotherapy cure my phobia?
Hypnotherapy for phobiasCan hypnotherapy cure my phobia? Hypnotherapy for phobias is perhaps the thing most people want to know about. It’s a very powerful treatment that can, literally, change your life, and works for children and adults, across all forms of phobia....
Hypnotherapy for IBS
Should you try gut-directed hypnotherapy for IBS? In a word, yes. Gut-directed hypnotherapy has proven to be an effective, long-lasting treatment for the symptoms of IBS. A study published in July 2020 in the world-renowned Lancet Gastroenterology and Hepatology...
Can hypnotherapy cure insomnia?
Have you been having trouble sleeping recently? It may be that you have insomnia, the medical term for struggling with sleep for long periods during the night, night after night. Insomnia can take many forms, so if any of these descriptions matches what you are...
Alcohol and stress: how do you stop drinking when you are stressed?
Hypnotherapy to break your reliance on alcoholDo you stress drink? If you turn to alcohol at times of stress, after a ‘bad day’, or when it’s all just getting a bit much, or to boost your confidence before walking into a bar or a party, you are using alcohol as a...
Getting help couldn’t be easier. Either fill in the form below, telephone 0161 374 0227, or email sally@mindsolutions.co.uk to arrange for your free initial consultation.
0161 374 0227
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