What is Hypnotherapy?
Very simply, hypnotherapy is the use of hypnosis as a therapeutic treatment.
A skilled and experienced hypnotherapist will ask you questions about your medical history, your lifestyle and your general health - and how your life is affected by the issue you are seeking treatment for, to establish what it is that you wish to achieve and help you understand how your goals can be reached.
Following this, your Hypnotherapist will help you achieve a trance-like state, where you feel a pleasant sensation of deep relaxation and peace. This state allows you to make contact, as it were, with your subconscious mind and allow beneficial changes to be made to perceptions, feelings, thoughts and behaviour.
It is not a simple process, which is why significant and ongoing training is required. But it is effective…as many thousands of people can testify.
Hypnotherapy for Children
Childhood isn’t what it used to be.
Whether you blame the changing world, educational demands, the media or know your child is suffering due to a single traumatic event, hypnotherapy techniques devised specifically for children can offer a lifeline to your child in their time of need
I love working with children, whether it’s overcoming anxiety, rebuilding confidence destroyed by bullying, addressing phobias or even beating exam nerves the work I do is life-changing and lasting.
Brainworking Recursive Therapy
The way we live our lives each day is influenced by the wiring of our brains, and sometimes traumatic events that create powerful, even overwhelming, memories can disturb our normal ‘wiring’ and create anxieties and behaviours that affect us negatively.
People who have suffered trauma – including sudden bereavement, childhood abuse, bullying, sexual assault, PTSD and more – find that the memory of what happened can prevent them from living a normal life.
Brainworking Recursive Therapy is a ground-breaking approach that enables you to re-wire your mind, so that previously damaging memories no longer overwhelm or negatively influence your daily life.
Hypnotherapy for Manchester, Cheshire and the North West
If you are looking for hypnosis treatments we are ideally placed for people travelling from Manchester, Sale, Stretford, Altrincham, Hale, Bowdon, Lymm and Knutsford. I accept hypnotherapy clients from all across Cheshire and the North West of course and run a flexible calendar covering day appointments, evenings and weekends to support your needs.
I felt the most relaxed I have ever felt during the flight and also whilst I was there. I’m so glad that I decided to give the Hypnosis a go…It was FANTASTIC.
Sally, really helped me, life and sleep are 100% better than they were, I wouldn’t hesitate in going back to see Sally to address any future issues or problems
Through her sessions I have come to expect success every time I step on the field and feel I can now deal with even the highest amounts of pressure, something that was not possible beforehand. I highly recommend Sally to any athlete of any level who is looking to improve their performance.
I struggled with weight loss for years and have never quite managed to make it stick. On Free the Fat I have lost almost two stone, whilst still enjoying my food (and the occasional glass of wine) – but what has really changed is not just my shape, but my mind set.
After looking for a job unsuccessfully for a number of years ,within a matter of weeks of hypnotherapy I secured a Senior Manager role. I am absolutely delighted !”
I was lost when I met Sally and now I’m happy hopeful and looking forward to the rest of my life without being crippled by fears and phobias!
Thank you so much for helping me through my confusion. I was lost for a time and needed rescuing
Just a few words to show my gratitude to Sally for the help I got to stop smoking. I have smoked on and off for 40 years I would recommend anyone who may feel ‘this isn’t for me’ to get in touch and make that appointment & stop smoking, dare I say it, with ease! Thanks Sally.
I recently brought my 8 year old daughter to see Sally because of a terrible fear she has of dogs. After two sessions she is a completely different child around them. She will quite happily stroke them and is no longer afraid to go to the park. I am absolutely amazed with the results. Thank you so much Sally