When we experience loss we feel pain. Traditional grief counselling might allow you to process the pain of loss, over time, but why should you wait for the months or years it might take to allow you to feel better again?

I shall never forget the pain I experienced when I lost my beautiful mum. She was elderly, she was poorly, and it was her time, but the shocking blow of pain I felt when she died surpassed anything I have felt before and I longed for a way to move forward. Not to forget, not to lose any of my sense of how vital she had been my whole life, but to regain some balance, to carry on living in a way I knew she would be proud of. For some people, this pain never eases, or impacts life, work and relationships in a negative fashion.

The pain can be eased and you can move forward into your life again, with grief therapy treatment with me.

I have undertaken training in two forms of grief therapy: helping people who experienced a bereavement at a young age, when they had no tools to process their grief and so bottled it all up, only for that to have repercussions in later life; and grief therapy for adults processing a more recent loss, whether this is the death of a loved one, the end of a relationship, the loss of a job, or any traumatic event that has taken something important from you.

You may have heard of the “five stages of grief” those who have lost someone are supposed go through, as if it were some linear path that if you keep walking you will eventually reach the end. You will know it’s not like that. Progress from the initial shock and pain does not track simply into acceptance and ‘getting over it.’ Some people can get stuck for years in a certain point, or find themselves in a circle of grief they simply don’t know how to break out of.

If you could more swiftly find a sense of peace, wouldn’t you? If you could commit to a single grief therapy session that would help you replace pain with loving memories, would you? You can.

A single two- to three-hour session with me will help you move on to feeling the sadness of loss, but not the pain. You will be able to recall loving memories without that accompanying shock of loss.

How do I help reduce the pain of grief?

I use a technique called BrainWorking Recursive Therapy®, or BWRT®, in my grief therapy treatment sessions. BWRT® has been described as nothing short of miraculous and is used across the globe to help people deal with trauma. I can lead you away from your personal experience of grief and into a place of calm acceptance. No longer will thoughts or memories of your loss trigger intense pain, but instead a sense of warmth and peace.

What types of grief can be resolved?

Grief can result from many forms of loss.  What we work to address is the trauma you are feeling, rather than the root cause.

• Death of a loved one
• Loss of a pet
• Miscarriage, stillbirth or termination
• The end of a relationship
• Amputation
• Loss of a home, business or job
• Grief arising from your experience of Covid-19