Wouldn’t it be wonderful to no longer crave the foods that are your downfall?

I Can Help.

By using a combination of strategies and techniques such as hypnosis, NLP, Vcart and BWRT, I can make this so much easier than you ever imagined it could be!

WHY does this work?

I CHANGE YOUR MINDSET

Together, we will have an in-depth 2 hour first session exploring your triggers habits and emotions around food and destructive eating

I will make the foods that are your downfall very unappealing (if not revolting!) to you …making it easy to say no to them without the need for willpower

Our sessions are discreet, confidential and 1 to 1… it’s all about YOU and no one else but you.

Who is it suitable for?

These sessions are suitable for both men and woman, who want to break the habit of eating the wrong foods.

We will find the NEW you who cares enough to make this work for you …you are no longer on a diet; you just look after yourself better

How many sessions will I need?

Most people usually have between 4 to 6 sessions over 2 to 3 months to give you the springboard to go forward in your life with confidence and certainty that you will continue losing weight until you plateau at your healthy comfortable target.

Hypnotherapy for Weight loss – Case Study

I worked with a semi-professional athlete who had been forced to retire from his sport due to injury. Several years after retirement he had gained weight through comfort eating and he was experiencing anxiety and insomnia. The first stage of treatment was to identify and treat the source of his weight-gain and anxiety. After a course of hypnotherapy for weight loss sessions with me, the transformation was incredible. His attitude towards food changed, he began to eat more healthily and learned to enjoy his food again. He started to exercise regularly, live a healthier life, and his sleeping patterns improved.