In these turbulent times why not give yourself some time to listen to my free anti stress video catalogue below. I wanted to do something to help everyone with this unprecedented situation here in the UK and so I have created two free anxiety hypnosis recordings for you to use to help you in these unprecedented times. Hypnosis is extremely relaxing and will give you a chance to restore your mental health and build your resilience to cope with the current lockdown situation in the UK.
I really hope my anti stress video catalogue will help you, however if you do need any further help, I can deliver hypnosis sessions remotely and I am available for 1 to 1 sessions via zoom, which have been really successful and are tailored to your own personal needs and anxieties . I use a selection of cutting edge psychological techniques including hypnosis. For further details, contact me on 0161 374 0227 or email me at sally@mindsolutions.co.uk
Find out more about Sally here or for further information on managing anxiety & stress, click here