Covid-19 Free anti stress videos

Free anti stress videos to help combat anxiety and stress during UK Lockdown

In these turbulent times why not give yourself some time to listen to my free anti stress video catalogue below. I wanted to do something to help everyone with this unprecedented situation here in the UK and so I have created two free anxiety hypnosis recordings for you to use to help you in these unprecedented times. Hypnosis is extremely relaxing and will give you a chance to restore your mental health and build your resilience to cope with the current lockdown situation in the UK.

I really hope my anti stress video catalogue will help you, however if you do need any further help, I can deliver hypnosis sessions remotely and I am available for 1 to 1 sessions via zoom, which have been really successful and are tailored to your own personal needs and anxieties . I use a selection of cutting edge psychological techniques including hypnosis. For further details, contact me on 0161 374 0227 or email me at sally@mindsolutions.co.uk

Find out more about Sally here or for further information on managing anxiety & stress, click here 

 

For more information you can contact me via the form below:

0161 374 0227

197 Dane Road Sale M33 2NA

Finding help couldn’t be easier, just follow the directions on the map, our full address is:

197 Dane Road Sale M33 2NA

My Hours of Operation are:

  • Monday to Friday 9am-7pm
  • Saturday 9am-4pm