Covid-19 Free anti stress videos

Free anti stress videos to help combat anxiety and stress during UK Lockdown

I wanted to do something to help everyone with this unprecedented situation here in the UK and so I have created two free anxiety hypnosis recordings for you to use to help you in these unprecedented times. Hypnosis is extremely relaxing and will give you a chance to restore your mental health and build your resilience to cope with the current lockdown situation in the UK.

To get your FREE 30 minute anti stress video, please click the ‘sign up’ button and enter your email address and name and I will send you your FREE video.

I really hope my anti stress videos will help you, however if you do need any further help, I can deliver hypnosis sessions remotely and I am available for 1 to 1 sessions via zoom, which have been really successful and are tailored to your own personal needs and anxieties . I use a selection of cutting edge psychological techniques including hypnosis. For further details, contact me on 0161 374 0227 or email me at

Find out more about Sally here or for further information on managing anxiety & stress, click here 

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